Qigong

fire

Fire

Qigong is Energy Work and this energy work pertains to the Fire Element. The Fire Element is connected to Heart Energy. Balancing overactive or underactive Heart Energy promotes mental, emotional and physical balance in a holistic manner. With this Qigong segment you give gratitude to the heart and promote the ability to shed that which no longer serves us and to be purposeful in our actions. 

Qigong FIRE Sequence

  1. Break Up Stagnant Energy  - Shaking, Knocking, Tapping
  2. Grounding the Body and Ensuring Proper Energy Flow
  3. Stimulating Pressure Points
  4. Connect and Protect - Aura
  5. Spinal Wave Exercise
  6. Purging Exercise for Heart Energy with Sound and Movement
  7. Toning Exercise for Heart Energy using Intention, Color and Breath
  8. Centering Exercise to help with Focus and Clarity
  9. Storing Excess Energy in the Lower Dantien

Qigong

Qigong is Energy Work and this energy work pertains to the Fire Element. The Fire Element is connected to Heart Energy. Balancing overactive or underactive Heart Energy promotes mental, emotional and physical balance in a holistic manner. With this Qigong segment you give gratitude to the heart and promote the ability to shed that which no longer serves us and to be purposeful in our actions. 

Qigong FIRE Sequence

  1. Break Up Stagnant Energy  - Shaking, Knocking, Tapping
  2. Grounding the Body and Ensuring Proper Energy Flow
  3. Stimulating Pressure Points
  4. Connect and Protect - Aura
  5. Spinal Wave Exercise
  6. Purging Exercise for Heart Energy with Sound and Movement
  7. Toning Exercise for Heart Energy using Intention, Color and Breath
  8. Centering Exercise to help with Focus and Clarity
  9. Storing Excess Energy in the Lower Dantien

Join Now

MONTHLY

$39.99 / MONTH

  • All Access Pass to Livestream Library
  • All Access Pass to Online Studio
  • All Access Pass to Meditations

3 Month Pass

$99 /3 MONTHS

  • ALL ACCESS PASS TO LIVESTREAM LIBRARY
  • ALL ACCESS PASS TO ONLINE STUDIO
  • ALL ACCESS PASS TO MEDITATIONS

By purchasing our Online Studio and /or daily Livestream you are acknowledging that you have read this Disclaimer and agree to it. 

BECOME A MEMBER TODAY

Sign Up for our Mailing
List to Recieve Free Video

Scroll to Top