Fitness

Element Combinations

Bands 1

  1. Knee and Leg Raise with Band in Elevated Plank
  2. Squat Calf Raise
  3. Supine Position Knee Bends to Leg Extension with Band

Bands 1

  1. Knee and Leg Raise with Band in Elevated Plank
  2. Squat Calf Raise
  3. Supine Position Knee Bends to Leg Extension with Band

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