POWER CHI FIT For Life
An integrated and holistic system of fitness for Mind, Body and Energy
based on the 5 Elements of Traditional Chinese Medicine
POWER CHI FIT provides an exercise experience that is HOLISTIC, CHALLENGING and INNOVATIVE. We unite cutting edge fitness with ancient knowledge of the 5 Elements of Traditional Chinese Medicine to include muscle building, fat loss, core stabilization and strengthening of the tendons, ligaments and joints all while focusing on developing, toning, storing and vitalizing the body’s essential Qi energy.
The ultimate goal is to perform activities of daily life with ease, live longer and enjoy all life has to offer. To be “Fit For Life” is about having the toolbox to be mentally and physically ready for any given moment of your life.
Livestream Library
Here in the Livestream Library you get Phil Coyle doing his daily routines. Each routine is grouped according to topic and varies in time. Some for approximately 40, 20, 10 and even 5 minutes doing both Qigong and Fitness and fusing them together. In each he shares his personality, intensity, discipline, knowledge and wisdom of energetic medicine and fitness that will help you to thrive mind, body and soul even during these challenging times to help you be your best self and be fit for your lifestyle.
These are all listed in particular categories and they are numbered, you can do them in order or you can decide to start anywhere. There are no prerequisites for any of these classes. Just bring yourself and begin to feel the difference Power Chi Fit can make in your life.

Livestream Library
Here in the Livestream Library you get Phil Coyle doing his daily routines. Each routine is grouped according to topic and varies in time. Some for approximately 40, 20, 10 and even 5 minutes doing both Qigong and Fitness and fusing them together. In each he shares his personality, intensity, discipline, knowledge and wisdom of energetic medicine and fitness that will help you to thrive mind, body and soul even during these challenging times to help you be your best self and be fit for your lifestyle.
These are all listed in particular categories and they are numbered, you can do them in order or you can decide to start anywhere. There are no prerequisites for any of these classes. Just bring yourself and begin to feel the difference Power Chi Fit can make in your life.

Join Now
MONTHLY
$39.99 / MONTH
- All Access Pass to Livestream Library
- All Access Pass to Online Studio
- All Access Pass to Meditations
BEST VALUE!
3 Month Pass
$99 /3 MONTHS
- ALL ACCESS PASS TO LIVESTREAM LIBRARY
- ALL ACCESS PASS TO ONLINE STUDIO
- ALL ACCESS PASS TO MEDITATIONS
By purchasing our Online Studio and /or daily Livestream you are acknowledging that you have read this Disclaimer and agree to it.
Online Studio
The Online Studio is a matrix of 5 Element workouts for an ascending fitness experience that includes Qigong practice for energetic wellness. Join Phil Coyle in the online studio where you can mix and match your own workout exponentially so that you never plateau while considering all the body’s needs holistically.
Each of the 5 Element intense workouts has 4 blocks in addition to a warm up and cool down and Qigong routine. The key is that YOU decide to do the full Element workout or design your own workout by choosing blocks from any Element with your own desired intensity.
The Online Studio allows you to be proactive in your own health and well being as it carries over into all aspects of life at any age.

Online Studio

The Online Studio is a matrix of 5 Element workouts for an ascending fitness experience that includes Qigong practice for energetic wellness. Join Phil Coyle in the online studio where you can mix and match your own workout exponentially so that you never plateau while considering all the body’s needs holistically.
Each of the 5 Element intense workouts has 4 blocks in addition to a warm up and cool down and Qigong routine. The key is that YOU decide to do the full Element workout or design your own workout by choosing blocks from any Element with your own desired intensity.
The Online Studio allows you to be proactive in your own health and well being as it carries over into all aspects of life at any age.
Join Now
MONTHLY
$39.99 / MONTH
- All Access Pass to Livestream Library
- All Access Pass to Online Studio
- All Access Pass to Meditations
BEST VALUE!
3 Month Pass
$99 /3 MONTHS
- ALL ACCESS PASS TO LIVESTREAM LIBRARY
- ALL ACCESS PASS TO ONLINE STUDIO
- ALL ACCESS PASS TO MEDITATIONS
By purchasing our Online Studio and /or daily Livestream you are acknowledging that you have read this Disclaimer and agree to it.
Meditations
Here we offer Sound and Guided Visualization Meditations that will help you to achieve a state of mind that allows you to quickly and easily reach your subconscious mind so that you can heal, create and manifest a life that you want to lead more readily.
The imagination, the mind guides the energy, as the saying goes the “Yi”, the mind, carries the “Qi” (Chi or Energy). Phil Coyle will lead you in powerful guided visualization meditations where you can bring yourself into having a clear intention for the day, allowing for living a more purposeful life.
Phil likes to say we are “Modern Warriors and Sages”, we live busy lives because of our time limitations and daily responsibilities, yet we know how important it is to carve time out for our daily personal care.
Power Chi Fit offers various timed Sound Meditations where you will hear the healing sounds of Himalyan Singing Bowls, Gong, Crystal Bowls, Chimes, Tuning Forks, and/or Drums. Some are short and some are of longer duration so that you can decide what you need at the time you need it.
Each meditation has a specific intention that we offer but you can set your own intention to each and we suggest that you do choose your own intention for your highest good or for whatever your heart desires at the time you are set to listen. Please Enjoy and Relax!
Meditations
Here we offer Sound and Guided Visualization Meditations that will help you to achieve a state of mind that allows you to quickly and easily reach your subconscious mind so that you can heal, create and manifest a life that you want to lead more readily.
The imagination, the mind guides the energy, as the saying goes the “Yi”, the mind, carries the “Qi” (Chi or Energy). Phil Coyle will lead you in powerful guided visualization meditations where you can bring yourself into having a clear intention for the day, allowing for living a more purposeful life.
Phil likes to say we are “Modern Warriors and Sages”, we live busy lives because of our time limitations and daily responsibilities, yet we know how important it is to carve time out for our daily personal care.
Power Chi Fit offers various timed Sound Meditations where you will hear the healing sounds of Himalyan Singing Bowls, Gong, Crystal Bowls, Chimes, Tuning Forks, and/or Drums. Some are short and some are of longer duration so that you can decide what you need at the time you need it.
Each meditation has a specific intention that we offer but you can set your own intention to each and we suggest that you do choose your own intention for your highest good or for whatever your heart desires at the time you are set to listen. Please Enjoy and Relax!
Join Now
MONTHLY
$39.99 / MONTH
- All Access Pass to Livestream Library
- All Access Pass to Online Studio
- All Access Pass to Meditations
BEST VALUE!
3 Month Pass
$99 /3 MONTHS
- ALL ACCESS PASS TO LIVESTREAM LIBRARY
- ALL ACCESS PASS TO ONLINE STUDIO
- ALL ACCESS PASS TO MEDITATIONS
By purchasing our Online Studio and /or daily Livestream you are acknowledging that you have read this Disclaimer and agree to it.
PHIL COYLE
Martial Artist, Teacher
Phil teaches and practices what he calls the “four pillars” of fitness that support a healthy and successful life:
- discipline
- exercise of the mind, body and energy
- proper nutrition
- adequate rest
Phil has traveled extensively to study with many masters of Martial Arts and Qigong. He has practiced Internal Martial Arts for over 20 years while also learning the Eastern understanding of health and fitness.
He is certified by the National Academy of Sports Medicine in functional fitness training and group training. Phil is an advanced practitioner of Power Pilates.
He has and continues to study Qigong, Medical Qigong and Energy Medicine and combines it with extensive knowledge of fitness regimens.
The Elements
POWER CHI FIT includes movement patterns embodying the ancient knowledge of
the Traditional Chinese 5 Element System:
Water=Fluidity, Wood=Flexibility, Fire=Stamina, Earth=Balance and Metal=Strength
WE BRING THE BODY INTO BALANCE







